The Sovereignty Knot

It's Time to Tell Stories That Are Rooted In the Earth

It's Time to Tell Stories That Are Rooted In the Earth



Right now, I don’t know how to tell a story that isn’t rooted in the soil, soaked in the rain, singed by the fires, and aware of the climbing temperatures. I may not be writing about the climate directly, but I find I am always in conversation with the Mother, with the Earth, with all the unseen interactions between humans and nature.

Every Little Thing She Does: Magic through the Eyes of the Princess, Queen, and Wise Woman 

Every Little Thing She Does: Magic through the Eyes of the Princess, Queen, and Wise Woman 

Let’s explore how the Princess, the Queen, and the Wise Woman experience, embody, and make magic.

When you think of how the different aspects of you experience magic, you’ll begin to see all the ways that magic is working its way through your life right now.

A Visit to the Ancestors This Saint Patrick's Day

A Visit to the Ancestors This Saint Patrick's Day

During a healing session on St. Patrick’s Day, we were called to visit her ancestors in a wild place just outside of Galway City.

And so, I led her through a journey back to those rocky shores, back to the lands of her grandmother’s grandmothers. We were in search of a story, a message, a blessing.


For Those In Need of Rest: A Formula, A Prayer, A Spell

For Those In Need of Rest: A Formula, A Prayer, A Spell

I just want to go back to the womb cave and listen to endless drumming until I feel stars inside my skin.

Exhausted by all the doing, worrying, and waiting, we just want to get quiet and be held by an elemental heartbeat. We long to devote ourselves to beingness.

This writing prompt gives you the permission and inspiration to imagine a place beyond the doing and the striving.

A New Moon Ritual for Sovereignty Seekers

A New Moon Ritual for Sovereignty Seekers

My wish for you, sweet Sovereignty seeker, is that you find comfort in the shadows as well as the sunshine. I hope that you can learn to sway beneath an empty sky as surely as you know how to howl to a full harvest moon.

And so, I offer this new moon meditation to you.

Forget World-Changing, We Need World-Renewing

Forget World-Changing, We Need World-Renewing

Once upon the time, I used to use phrases like “world-changing” and “change the world” with wild abandon.

Now, that the world has changed so dramatically in just a matter of months, I realize we need to adjust the way we use such phrases. Instead, we’re called to invest ourselves in the transformative magic of “world-renewing.”

The Tension Between Keeping It Light and Keeping it REAL

The Tension Between Keeping It Light and Keeping it REAL

As a creative hoping to bring your art into the world there’s always a tension between keeping it light and keeping it real. Do you want to be palatable and easy to digest or do you want to explore the tough, necessary truths?

My online book launch event, Sovereignty When the World Is In Knots: Personal Power & Collective Magic In a Time of Uncertainty promises both. Here’s why that’s so important…

How to Access Your Inner Sisterhood of Sovereignty

How to Access Your Inner Sisterhood of Sovereignty

As so many of us attempt to adjust to staying apart from one another to stop the spread of Covid-19, we need Sovereignty more than ever. We need the kind of Sovereignty that supports the strength & resilience of the collective.

The Sovereignty Knot’s three archetypes- the princess, queen, and wise woman - are more essential that ever.

Forget Your Deadlines, We're On Sovereign Time

Forget Your Deadlines, We're On Sovereign Time

Time. It is what it is, right? Relentless and uncaring. Immutable and inevitable.

And yet… Is this all there is? Could there be an alternative? What if we didn’t need to buy into the relentless progression of time and those killer deadlines we live (and die) by?

Let’s reconsider our life-and-death relationship with time.